Rehabilitation

Gemma has over 20 years experience working within Fitness & Pilates with Special Populations Clients. Here are some of her relevant qualifications and completed courses:

Certified Personal Trainer including Special Populations from National Academy of Sports Medicine including:

  • Senior Fitness

  • Water Fitness Instructor

  • Arthritis Management Exercise Program Leader

  • Pre & Post Natal Exercise - YMCA, BASI & Stott Merrithew Education

  • Breast Cancer Rehabilitation - Stott Merrithew Education

Gemma’s private clients with Special Populations range from Senior’s, MS, Ataxia, Arthritis, Pregnancy, Rehab of Knee & Hip Replacements, Major Spinal Surgery, Post-Natal & Cancer Pre, During & Post Treatment.

For further information, to book a private session or to discuss your requirements in more detail contact Gemma.

A woman doing a rehabilitation pilates on a pink yoga mat. One girl is sitting on her lower back and the other is sitting on her upper back, all smiling and engaging in playful activity.

Supporting your recovery journey.

An elderly man with gray hair, wearing a dark sweater participating in a 1 - 2 - 1 pilates rehabilitation session